A Little Dash of Rolfing: the Rolfing process enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement
Cupping: relieves pain and muscle tension, Improve circulation, Reduce inflammation, Promote relaxation, and Detoxify the body
Deep Tissue: therapeutic bodywork that focuses on the deeper layers of muscles and connective tissues
Hot Stone: massage therapy that uses heated stones to provide relaxation and therapeutic benefits
Nueromuscular Trigger Point: a specialized bodywork techniques that target specific, tender areas in muscles (trigger points) to relieve pain and restore function by applying firm, sustained pressure
Prenatal: massage therapy designed for pregnant women. It focuses on providing comfort and relief from common pregnancy-related aches and pains
Reflexology: applying pressure to specific points on the feet, hands, and sometimes ears
Sports: designed specifically for athletes and active individuals. It aims to improve performance, prevent injuries, and promote recovery from athletic activities
Swedish: uses various techniques to promote relaxation and relieve muscle tension